Offerings

Ready to heal from within and reclaim your health? Discover more below and book to begin your journey.

Initial Consultation

The Initial Consultation is a 60-90 minute session, available in-person, online via Zoom, or at a designated location. Upon booking, you will receive forms to complete, which I kindly request be returned at least 3 days before the appointment for review. Additionally, I ask that you provide a “Life Story Timeline” highlighting significant life events, focusing on trauma-related milestones from conception to the present.

We will discuss your medical history, symptoms, goals, nutrition, lifestyle, and prior lab results. We will also explore the connection between past experiences and current health, considering psychosomatic factors such as emotional well-being, stress, nervous system regulation, sleep, family dynamics, and vocation. I will provide an initial hypothesis on your symptoms, along with practical advice to start implementing before a comprehensive report is delivered within a month.

Please bring any current medications, supplements, and relevant lab results to ensure I can tailor the treatment plan and avoid potential interactions. Follow-up appointments will be scheduled based on your individual needs, typically every 4-6 weeks to allow time for progress and integration.

Holistic Health Consultation

Follow-up Assessment

The Follow-up Assessment is scheduled 4-6 weeks after your initial assessment depending on your case. It is important to abide by the recommended follow-up date yet, you have up to 6 weeks to book in. If it happens you acquire for a follow-up after that period, we will have to begin with an Initial Assessment once again (unless you’ve purchased the Transformation Package).

We review and build on your initial treatment plan, addressing any challenges or progressing to target new areas if you're ready. Treatment proceeds sequentially to support and cleanse organs in a way that prevents negative side effects, respecting your body’s pace and needs.

For many clients, the second follow-up involves addressing subconscious factors, trauma, unresolved emotions, and spiritual aspects. Each session entails Talk Therapy yet, Follow-ups delve deeper into the physical level through somatic and embodiment practices.

Transformation Package

The Transformation Package is highly recommended for those seeking an in-depth healing process with a pace that prioritizes overall well-being.

This comprehensive package offers the best value, including a 60-90 minute Initial Consultation and two 30-45 minute Follow-Up Assessments, all at a 15% discount.

Spanning over three months, it provides ample time to address multiple concerns and aspects of your health. We work together step-by-step to implement lasting changes, adjusting as necessary to suit your unique needs.

Ultimately, my goal is to make you independent of my presence, rather than dependent.

Family Constellations

Family Constellations

Family Constellations, developed by German psychotherapist Bert Hellinger, is an alternative therapeutic approach that addresses issues difficult to treat with traditional methods. It combines elements of various modalities such as Gestalt therapy, psychoanalysis, and systemic family therapy, and focuses on uncovering the unseen forces shaping our behaviors, relationships, and life circumstances. This approach is particularly effective for exploring systemic concerns like ancestral trauma, family dynamics, and relationship challenges.

Family Constellations helps individuals understand and break subconscious patterns, heal the inner child, and resolve emotional blockages. It provides a unique opportunity to connect with the body’s messages, process unresolved emotions like fear, anxiety, grief, and rage, and gain clarity on life challenges. The process uses “Representatives” to embody key people or concepts in the client’s life, offering a three-dimensional view of inner conflicts and family entanglements and further, fostering self-awareness, emotional healing, and the restoration of authentic, life-affirming relationships.

“Successful therapy completes something of the past, psychologically and physically. It restores a person’s capacity to be more in the present and available to move forward in life. Having processed and integrated a painful history effectively, a person develops strength that he would not otherwise possess. Now a true ‘Yes’ to life is possible.”

— Svagito Liebermeister

Culinary Consulting

  • Eating should be a multi-sensory experience that engages all our senses, starting with the visual appeal of food. This stimulates the digestive process, making nutrient absorption more effective. While I often favor simple meals, I believe in balancing complexity and contrast to highlight the natural zest of ingredients, particularly vegetables. I create plant-based, allergen-free recipes (free from gluten, refined sugars, dairy, and soy), rooted in sattvic, organic, and low-sugar principles, focusing on local, seasonal ingredients and waste reduction.

    For over a decade, I have embraced a creative approach to free-from cooking, often developing dishes that defy the notion of restriction, as I’ve done for restaurants in Egypt and my personal bakery in London, Dendara. My aim is for people to enjoy these dishes without realizing they are free from common allergens. Occasionally, I work with high-quality dairy and wheat, especially when using traditional fermentation methods like sourdough, which I believe offers nourishing, ancestral wisdom.

    My focus is on whole, live, and natural foods, and I emphasize the importance of conscious, ethical sourcing. Quality food can only be achieved with quality ingredients. Investment details for services such as menu creation, recipe engineering, sourcing logistics, or staff training can be discussed in person based on the scope and requirements.

  • I offer private cooking workshops for individuals or small groups (4-10 people), designed to empower participants through the art of creating nourishing meals. I believe there is no greater act of self-love than choosing to create your meals and nourish your own body, mind and soul. This is the essence of self-empowerment. Healthy food need not compromise taste either, we should absolutely enjoy the food we eat.

    Whether you’re interested in learning about ancient healing diets, improving microbiome health through fermentation, mastering gluten-free baking or sourdough, aligning meals with specific dietary needs, or simply enhancing your culinary skills, you will leave feeling confident and empowered. Each workshop includes a mix of theory, cooking demonstrations, hands-on practice, and communal eating, with recipes and practical tips provided to help you recreate the dishes at home.

    Investments are discussed in person based on factors such as ingredient availability, menu complexity, and session length. Individual private sessions are available at a higher per-person rate.

For Culinary Consulting please contact via email:


info@salmahelal.com